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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
151Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
23412%
152Game meat, muskrat, cooked, roasted
Lamb, Veal, and Game Products
23412%
153Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Lamb, Veal, and Game Products
23312%
154Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
23212%
155Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
23212%
156Veal, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, Veal, and Game Products
23112%
157Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
23112%
158Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, Veal, and Game Products
23112%
159Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
23112%
160Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
23012%
161Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
22912%
162Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
22811%
163Veal, rib, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
22811%
164Veal, loin, separable lean only, cooked, braised
Lamb, Veal, and Game Products
22611%
165Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
22611%
166Lamb, New Zealand, imported, tongue - swiss cut, raw
Lamb, Veal, and Game Products
22511%
167Veal, shoulder, blade, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
22511%
168Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
22511%
169Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
22311%
170Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Lamb, Veal, and Game Products
22311%
171Game meat , bison, ground, raw
Lamb, Veal, and Game Products
22311%
172Lamb, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
22211%
173Game meat, opossum, cooked, roasted
Lamb, Veal, and Game Products
22111%
174Lamb, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
22011%
175Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
21911%
176Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
21911%
177Veal, rib, separable lean only, cooked, braised
Lamb, Veal, and Game Products
21811%
178Veal, breast, whole, boneless, separable lean only, cooked, braised
Lamb, Veal, and Game Products
21811%
179Veal, loin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
21711%
180Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
21711%

151–180 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov