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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
5101Pickle relish, hamburger
Vegetables and Vegetable Products
1297%
5102Prairie Turnips, boiled (Northern Plains Indians)
Other
1297%
5103Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
Beef Products
1297%
5104Restaurant, Chinese, kung pao chicken
Restaurant Foods
1297%
5105Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1297%
5106Veal, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
1297%
5107Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1297%
5108Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1297%
5109Soup, bean with pork, canned, condensed
Soups, Sauces, and Gravies
1297%
5110Beans, french, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1297%
5111Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1297%
5112Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted
Baby Foods
1297%
5113Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
Pork Products
1297%
5114Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1297%
5115Fish, tuna, white, canned in water, without salt, drained solids
Finfish and Shellfish Products
1286%
5116Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate
Baby Foods
1286%
5117Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1286%
5118Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1286%
5119Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Beef Products
1286%
5120Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate
Baby Foods
1286%
5121Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork Products
1286%
5122Fish, tuna, white, canned in water, drained solids
Finfish and Shellfish Products
1286%
5123Beef, New Zealand, imported, inside, raw
Beef Products
1286%
5124Fish, tilapia, cooked, dry heat
Finfish and Shellfish Products
1286%
5125Macaroni, vegetable, enriched, cooked
Cereal Grains and Pasta
1286%
5126Fish, snapper, mixed species, cooked, dry heat
Finfish and Shellfish Products
1286%
5127Frozen novelties, ice type, lime
Sweets
1286%
5128Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1286%
5129Sauce, cocktail, ready-to-serve
Soups, Sauces, and Gravies
1286%
5130Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA
Baby Foods
1286%

5101–5130 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov