NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
5071Spaghetti, spinach, cooked
Cereal Grains and Pasta
1307%
5072Pickle relish, sweet
Vegetables and Vegetable Products
1307%
5073Pasta, homemade, made with egg, cooked
Cereal Grains and Pasta
1307%
5074Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
Baby Foods
1307%
5075Olives, green, Manzanilla, stuffed with pimiento
Fruits and Fruit Juices
1307%
5076Rice, white, medium-grain, enriched, cooked
Cereal Grains and Pasta
1307%
5077Puddings, vanilla, ready-to-eat
Sweets
1307%
5078Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
Beef Products
1307%
5079Pork, cured, ham, slice, bone-in, separable lean only, unheated
Pork Products
1307%
5080Rice, white, long-grain, regular, unenriched, cooked without salt
Cereal Grains and Pasta
1307%
5081Rice, white, short-grain, enriched, cooked
Cereal Grains and Pasta
1307%
5082Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
1307%
5083Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1307%
5084Beef, chuck for stew, separable lean and fat, choice, raw
Beef Products
1307%
5085Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
1307%
5086Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1307%
5087Rice, white, long-grain, regular, enriched, cooked
Cereal Grains and Pasta
1307%
5088Chicken, capons, giblets, raw
Poultry Products
1307%
5089Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Pork Products
1307%
5090Rice, white, long-grain, regular, cooked, enriched, with salt
Cereal Grains and Pasta
1307%
5091Fish, salmon, pink, canned, total can contents
Finfish and Shellfish Products
1297%
5092Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
1297%
5093Prairie Turnips, boiled (Northern Plains Indians)
Other
1297%
5094Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
Pork Products
1297%
5095Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1297%
5096Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
1297%
5097Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
1297%
5098Beans, french, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1297%
5099Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1297%
5100Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1297%

5071–5100 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov