🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
7231	Kale, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	36	2%
7232	Vegetables, mixed, canned, solids and liquids	Vegetables and Vegetable Products	36	2%
7233	Brussels sprouts, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	36	2%
7234	Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	36	2%
7235	Parsley, fresh	Vegetables and Vegetable Products	36	2%
7236	Soup, cream of shrimp, canned, prepared with equal volume water	Soups, Sauces, and Gravies	36	2%
7237	SMART SOUP, Thai Coconut Curry	Soups, Sauces, and Gravies	36	2%
7238	Soup, stock, chicken, home-prepared	Soups, Sauces, and Gravies	36	2%
7239	Sweet potato leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	35	2%
7240	Beverages, tea, instant, lemon, sweetened, prepared with water	Beverages	35	2%
7241	Beans, snap, green, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	35	2%
7242	Beans, snap, yellow, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	35	2%
7243	Soup, clam chowder, new england, canned, prepared with equal volume water	Soups, Sauces, and Gravies	35	2%
7244	Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	35	2%
7245	Broccoli, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	35	2%
7246	Carrots, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	35	2%
7247	Sweet potato leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	35	2%
7248	Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	35	2%
7249	Kale, raw	Vegetables and Vegetable Products	35	2%
7250	Soup, cream of asparagus, canned, prepared with equal volume water	Soups, Sauces, and Gravies	35	2%
7251	Kale, raw	Vegetables and Vegetable Products	35	2%
7252	Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon	Beverages	35	2%
7253	Broccoli, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	35	2%
7254	Sauce, fish, ready-to-serve	Soups, Sauces, and Gravies	35	2%
7255	Carrots, baby, raw	Vegetables and Vegetable Products	35	2%
7256	Milk, fluid, nonfat, calcium fortified (fat free or skim)	Dairy and Egg Products	35	2%
7257	Onions, white, raw	Vegetables and Vegetable Products	35	2%
7258	Tomato products, canned, sauce, with mushrooms	Vegetables and Vegetable Products	35	2%
7259	Soup, mushroom with beef stock, canned, prepared with equal volume water	Soups, Sauces, and Gravies	35	2%
7260	Beans, snap, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	35	2%

7231–7260 of 7,891 foods

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🔥 Foods Highest in Energy — TOP 30(per 100g)

Other Nutrient Rankings