NutriDB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
91Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised22.58
92Beef, carcass, separable lean and fat, select, raw22.55
93Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised22.35
94Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried22.33
95Beef, variety meats and by-products, tongue, cooked, simmered22.3
96Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled22.21
97Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw22.21
98Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw22.18
99Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw22.17
100Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw22.15
101Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled22.12
102Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled22.09
103Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw22.07
104Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted21.85
105Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw21.83
106Beef, ground, patties, frozen, cooked, broiled21.83
107Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled21.81
108Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised21.72
109Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted21.66
110Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled21.62
111Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised21.56
112Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised21.48
113Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw21.31
114Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled21.13
115Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled21.1
116Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried21.06
117Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw20.98
118Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw20.96
119Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised20.57
120Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised20.55

91120 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov