栄養DB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
91Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 25, upperchoice6.49
92Proximates, Beef, Porterhouse Steak, lean only, raw, animal 22, select6.41
93Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw6.39
94Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw6.39
95Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted6.36
96Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted6.36
97Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 6, upperchoice6.32
98beef, top round, boneless6.3
99Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 35, select6.29
100Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 15, lowerchoice6.22
101Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 24, upperchoice6.15
102beef, flank steak6.13
103Proximates, Beef, Porterhouse Steak, lean only, raw, animal 23, select5.88
104Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 19, upperchoice5.84
105Beef, round, top round, boneless, choice, raw5.7
106Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 22, select5.64
107beef, top round, boneless5.63
108beef, top round, boneless5.61
109Proximates, Beef, Porterhouse Steak, lean only, raw, animal 11, select5.43
110Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 8, lowerchoice5.42
111Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
112Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
113Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 10, select5.15
114Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 18, select5.1
115Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 11, select5.09
116Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 30, upperchoice4.97
117Proximates, Beef, Porterhouse Steak, lean only, raw, animal 10, select4.86
118Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 26, lowerchoice4.75
119Proximates, Beef, Porterhouse Steak, lean only, raw, animal 29, select4.63
120Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 34, lowerchoice4.63

91120 of 162 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov