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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
271Lamb, New Zealand, imported, breast, separable lean only, raw
Lamb, Veal, and Game Products
7.9810%
272Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, Veal, and Game Products
7.9710%
273Lamb, variety meats and by-products, heart, cooked, braised
Lamb, Veal, and Game Products
7.9110%
274Veal, rib, separable lean only, cooked, braised
Lamb, Veal, and Game Products
7.8110%
275Veal, sirloin, separable lean and fat, raw
Lamb, Veal, and Game Products
7.8110%
276Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
7.810%
277Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
7.7710%
278Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
7.7410%
279Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
7.6810%
280Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
7.6310%
281Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
7.6310%
282Veal, shoulder, blade chop, separable lean and fat, raw
Lamb, Veal, and Game Products
7.6110%
283Veal, ground, cooked, broiled
Lamb, Veal, and Game Products
7.5610%
284Veal, rib, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
7.4410%
285Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
7.4210%
286Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
7.379%
287Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Lamb, Veal, and Game Products
7.339%
288Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
7.279%
289Bison, ground, grass-fed, raw
Lamb, Veal, and Game Products
7.219%
290Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
7.29%
291Game meat, deer, ground, raw
Lamb, Veal, and Game Products
7.139%
292Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
Lamb, Veal, and Game Products
7.129%
293Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
7.029%
294Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Lamb, Veal, and Game Products
7.019%
295Game meat, beaver, cooked, roasted
Lamb, Veal, and Game Products
6.969%
296Veal, loin, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
6.949%
297Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Lamb, Veal, and Game Products
6.889%
298Veal, shoulder, blade, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
6.889%
299Lamb, New Zealand, imported, loin chop, separable lean only, raw
Lamb, Veal, and Game Products
6.889%
300Veal, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, Veal, and Game Products
6.779%

271–300 of 466 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov