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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7261Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.170%
7262Salsify, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.170%
7263Yam, raw
Vegetables and Vegetable Products
0.170%
7264Applesauce, canned, sweetened, without salt
Fruits and Fruit Juices
0.170%
7265Beets, raw
Vegetables and Vegetable Products
0.170%
7266Peppers, sweet, green, raw
Vegetables and Vegetable Products
0.170%
7267Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.170%
7268Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.170%
7269Beans, snap, green, frozen, cooked, boiled, drained without salt
Vegetables and Vegetable Products
0.170%
7270Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.170%
7271Beans, snap, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.170%
7272Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Vegetables and Vegetable Products
0.170%
7273Celery, raw
Vegetables and Vegetable Products
0.170%
7274New Zealand spinach, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.170%
7275Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Fruits and Fruit Juices
0.170%
7276Squash, summer, scallop, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.170%
7277Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
0.170%
7278Balsam-pear (bitter gourd), pods, raw
Vegetables and Vegetable Products
0.170%
7279Beverages, fruit punch juice drink, frozen concentrate, prepared with water
Beverages
0.170%
7280Plums, wild (Northern Plains Indians)
Other
0.170%
7281Beverages, chocolate malt, powder, prepared with fat free milk
Beverages
0.170%
7282Guanabana nectar, canned
Fruits and Fruit Juices
0.170%
7283Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.170%
7284Lima beans, large, mature seeds, canned
Legumes and Legume Products
0.170%
7285Babyfood, vegetables, green beans, strained
Baby Foods
0.170%
7286Squash, winter, butternut, raw
Vegetables and Vegetable Products
0.170%
7287Grapes, red, seedless, raw
Fruits and Fruit Juices
0.160%
7288Grapes, red, seedless, raw
Fruits and Fruit Juices
0.160%
7289Celery, raw
Vegetables and Vegetable Products
0.160%
7290Applesauce, unsweetened, with added vitamin C
Fruits and Fruit Juices
0.160%

7261–7290 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov