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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7291Apples, fuji, with skin, raw
Fruits and Fruit Juices
0.160%
7292Applesauce, unsweetened, with added vitamin C
Fruits and Fruit Juices
0.160%
7293Apples, fuji, with skin, raw
Fruits and Fruit Juices
0.160%
7294Grapes, red or green (European type, such as Thompson seedless), raw
Fruits and Fruit Juices
0.160%
7295Celery, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.160%
7296Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Beverages
0.160%
7297Cabbage, red, raw
Vegetables and Vegetable Products
0.160%
7298Raspberries, frozen, red, sweetened
Fruits and Fruit Juices
0.160%
7299Plums, dried (prunes), stewed, without added sugar
Fruits and Fruit Juices
0.160%
7300Babyfood, dessert, dutch apple, junior
Baby Foods
0.160%
7301Egg, white, raw, frozen, pasteurized
Dairy and Egg Products
0.160%
7302Lambsquarters, steamed (Northern Plains Indians)
Other
0.160%
7303Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.160%
7304Pears, raw, bartlett
Fruits and Fruit Juices
0.160%
7305Celery, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.160%
7306Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.160%
7307Pie fillings, cherry, low calorie
Sweets
0.160%
7308Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.160%
7309Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.160%
7310Seaweed, irishmoss, raw
Vegetables and Vegetable Products
0.160%
7311Plantains, yellow, baked
Fruits and Fruit Juices
0.160%
7312Cucumber, peeled, raw
Vegetables and Vegetable Products
0.160%
7313Couscous, cooked
Cereal Grains and Pasta
0.160%
7314Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.160%
7315Apricots, canned, water pack, with skin, solids and liquids
Fruits and Fruit Juices
0.160%
7316Rutabagas, raw
Vegetables and Vegetable Products
0.160%
7317Turnips, frozen, unprepared
Vegetables and Vegetable Products
0.160%
7318Lettuce, leaf, green, raw
Vegetables and Vegetable Products
0.160%
7319Peppers, bell, orange, raw
Vegetables and Vegetable Products
0.160%
7320Burdock root, raw
Vegetables and Vegetable Products
0.150%

7291–7320 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov