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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7741Beverages, fruit juice drink, reduced sugar, with vitamin E added
Beverages
0.070%
7742Candied fruit
Fruits and Fruit Juices
0.070%
7743Tree fern, cooked, without salt
Vegetables and Vegetable Products
0.070%
7744Squash, winter, butternut, frozen, cooked, boiled, without salt
Vegetables and Vegetable Products
0.070%
7745Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Fruits and Fruit Juices
0.070%
7746Lemon juice from concentrate, bottled, REAL LEMON
Fruits and Fruit Juices
0.070%
7747Beverages, lemonade-flavor drink, powder, prepared with water
Beverages
0.070%
7748Pears, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.070%
7749Soup, SWANSON, vegetable broth
Soups, Sauces, and Gravies
0.070%
7750Lemon juice from concentrate, bottled, CONCORD
Fruits and Fruit Juices
0.070%
7751Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Vegetables and Vegetable Products
0.070%
7752Guava nectar, with sucralose, canned
Fruits and Fruit Juices
0.070%
7753Apples, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
0.070%
7754Pumpkin flowers, raw
Vegetables and Vegetable Products
0.070%
7755Pumpkin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.070%
7756Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
0.070%
7757Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Fruits and Fruit Juices
0.070%
7758Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
0.070%
7759Squash, winter, butternut, frozen, cooked, boiled, with salt
Vegetables and Vegetable Products
0.070%
7760Lotus root, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.070%
7761Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
0.070%
7762Lotus root, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.070%
7763Pumpkin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.070%
7764Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruits and Fruit Juices
0.070%
7765Pie fillings, canned, cherry
Sweets
0.070%
7766Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
0.070%
7767Soup, beef broth, less/reduced sodium, ready to serve
Soups, Sauces, and Gravies
0.070%
7768Alcoholic beverage, daiquiri, prepared-from-recipe
Beverages
0.060%
7769Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Legumes and Legume Products
0.060%
7770Syrups, maple
Sweets
0.060%

7741–7770 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov