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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7711Turnips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.080%
7712Chard, swiss, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.080%
7713Tomatoes, red, ripe, canned, with green chilies
Vegetables and Vegetable Products
0.080%
7714Potatoes, hash brown, refrigerated, unprepared
Vegetables and Vegetable Products
0.080%
7715Apricots, canned, heavy syrup pack, with skin, solids and liquids
Fruits and Fruit Juices
0.080%
7716Soup, SWANSON, beef broth, lower sodium
Soups, Sauces, and Gravies
0.080%
7717Onions, sweet, raw
Vegetables and Vegetable Products
0.080%
7718Pineapple, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.080%
7719Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
0.080%
7720Turnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.080%
7721Beverages, Energy drink, AMP
Beverages
0.080%
7722Pumpkin, flowers, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.080%
7723Taro, shoots, cooked, with salt
Vegetables and Vegetable Products
0.080%
7724Taro shoots, cooked, without salt
Vegetables and Vegetable Products
0.080%
7725Squash, winter, acorn, cooked, boiled, mashed, with salt
Vegetables and Vegetable Products
0.080%
7726Squash, winter, acorn, cooked, boiled, mashed, without salt
Vegetables and Vegetable Products
0.080%
7727Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.080%
7728Mountain yam, hawaii, cooked, steamed, with salt
Vegetables and Vegetable Products
0.080%
7729Soup, beef broth, cubed, prepared with water
Soups, Sauces, and Gravies
0.080%
7730Lettuce, iceberg, raw
Vegetables and Vegetable Products
0.070%
7731Lettuce, romaine, green, raw
Vegetables and Vegetable Products
0.070%
7732Apples, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
0.070%
7733Soup, vegetable broth, ready to serve
Soups, Sauces, and Gravies
0.070%
7734Jams and preserves
Sweets
0.070%
7735Tree fern, cooked, with salt
Vegetables and Vegetable Products
0.070%
7736Plantains, green, raw
Fruits and Fruit Juices
0.070%
7737Beets, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.070%
7738Lemon juice from concentrate, canned or bottled
Fruits and Fruit Juices
0.070%
7739Beverages, orange drink, canned, with added vitamin C
Beverages
0.070%
7740Lime juice, raw
Fruits and Fruit Juices
0.070%

7711–7740 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov