NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Folate

🥦 Baby Foods — Highest Folate(per 100g)

Required for DNA synthesis and cell division, and critical before and during early pregnancy. Richest in legumes and leafy greens. FDA Daily Value: 400μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFolate(μg)% DV
181Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate
Baby Foods
103%
182Babyfood, vegetable, green beans and potatoes
Baby Foods
103%
183Babyfood, vegetables, sweet potatoes, junior
Baby Foods
103%
184Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
Baby Foods
103%
185Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
Baby Foods
103%
186Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed
Baby Foods
103%
187Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed
Baby Foods
103%
188Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
Baby Foods
103%
189Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
Baby Foods
103%
190Babyfood, cereal, oatmeal, with honey, prepared with whole milk
Baby Foods
103%
191Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
Baby Foods
103%
192Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed
Baby Foods
103%
193Babyfood, juice, orange and apple and banana
Baby Foods
103%
194Babyfood, vegetables, sweet potatoes strained
Baby Foods
103%
195Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA
Baby Foods
103%
196Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA
Baby Foods
103%
197Babyfood, dinner, macaroni, beef and tomato sauce, toddler
Baby Foods
103%
198Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
Baby Foods
103%
199Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
Baby Foods
103%
200Babyfood, apple yogurt dessert, strained
Baby Foods
92%
201Babyfood, dinner, pasta with vegetables
Baby Foods
92%
202Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
92%
203Babyfood, cereal, mixed, prepared with whole milk
Baby Foods
92%
204Babyfood, dinner, macaroni and tomato and beef, strained
Baby Foods
92%
205Babyfood, cereal, with eggs, strained
Baby Foods
92%
206Babyfood, meat, beef, strained
Baby Foods
82%
207Babyfood, dessert, peach yogurt
Baby Foods
82%
208Babyfood, fruit dessert, mango with tapioca
Baby Foods
82%
209Babyfood, vegetables, squash, strained
Baby Foods
82%
210Babyfood, dinner, beef noodle, strained
Baby Foods
82%

181–210 of 331 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov