NutriDB

🥦 Baby Foods — Highest Folate(per 100g)

Required for DNA synthesis and cell division, and critical before and during early pregnancy. Richest in legumes and leafy greens. FDA Daily Value: 400μg.

#FoodFolate(μg)
241Babyfood, cereal, rice, with bananas, prepared with whole milk6
242Babyfood, mashed cheddar potatoes and broccoli, toddlers6
243Babyfood, dessert, custard pudding, vanilla, junior6
244Babyfood, cereal, rice, prepared with whole milk6
245Babyfood, potatoes, toddler6
246Babyfood, banana juice with low fat yogurt6
247Babyfood, cereal, oatmeal, with bananas, prepared with whole milk6
248Babyfood, dinner, beef and rice, toddler6
249Babyfood, dinner, vegetables and beef, strained6
250Babyfood, plums, bananas and rice, strained6
251Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed5
252Infant formula, PBM PRODUCTS, store brand, ready-to-feed5
253Babyfood, dinner, vegetables chicken, strained5
254Babyfood, dinner, chicken soup, strained5
255Babyfood, cereal, rice with pears and apple, dry, instant fortified5
256Babyfood, peaches, dices, toddler5
257Babyfood, meat, veal, strained5
258Babyfood, fruit, bananas with apples and pears, strained5
259Babyfood, dessert, fruit pudding, pineapple, strained5
260Babyfood, grape juice, no sugar, canned4
261Babyfood, fruit, apple and blueberry, strained4
262Babyfood, dessert, fruit dessert, without ascorbic acid, junior4
263Babyfood, fruit, pears, junior4
264Babyfood, banana apple dessert, strained4
265Babyfood, dinner, vegetables and lamb, junior4
266Babyfood, juice, pear4
267Babyfood, fruit, pears, strained4
268Babyfood, cereal, egg yolks and bacon, junior4
269Babyfood, vegetables, mix vegetables strained4
270Babyfood, dinner, turkey and rice, strained4

241270 of 331 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov