Nutrient Rankings/Folate

🥦 Baby Foods — Highest Folate(per 100g)

Required for DNA synthesis and cell division, and critical before and during early pregnancy. Richest in legumes and leafy greens. FDA Daily Value: 400μg.

#	Food	Category	Folate(μg)	% DV
61	Babyfood, vegetables, garden vegetable, strained	Baby Foods	40	10%
62	Infant formula, PBM PRODUCTS, store brand, powder	Baby Foods	39	10%
63	Babyfood, juice, orange-carrot	Baby Foods	39	10%
64	Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA	Baby Foods	39	10%
65	Infant formula, PBM PRODUCTS, store brand, soy, powder	Baby Foods	38	10%
66	Babyfood, ravioli, cheese filled, with tomato sauce	Baby Foods	36	9%
67	Babyfood, cereal, oatmeal, with honey, dry	Baby Foods	35	9%
68	Babyfood, cereal, high protein, prepared with whole milk	Baby Foods	35	9%
69	Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	Baby Foods	35	9%
70	Babyfood, peas, dices, toddler	Baby Foods	35	9%
71	Babyfood, cookies, arrowroot	Baby Foods	35	9%
72	Babyfood, vegetables, green beans, junior	Baby Foods	33	8%
73	Babyfood, green beans, dices, toddler	Baby Foods	32	8%
74	Babyfood, dinner, spaghetti and tomato and meat, toddler	Baby Foods	32	8%
75	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed	Baby Foods	31	8%
76	Babyfood, vegetables, beets, strained	Baby Foods	31	8%
77	Babyfood, GERBER, Banana with orange medley	Baby Foods	31	8%
78	Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA	Baby Foods	31	8%
79	Babyfood, green beans and turkey, strained	Baby Foods	29	7%
80	Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber	Baby Foods	28	7%
81	Babyfood, cereal, high protein, with apple and orange, prepared with whole milk	Baby Foods	28	7%
82	Babyfood, vegetables, peas, strained	Baby Foods	28	7%
83	Babyfood, dinner, spaghetti and tomato and meat, junior	Baby Foods	27	7%
84	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron	Baby Foods	26	7%
85	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed	Baby Foods	26	7%
86	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron	Baby Foods	26	7%
87	Babyfood, juice, orange	Baby Foods	26	7%
88	Babyfood, macaroni and cheese, toddler	Baby Foods	25	6%
89	Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified	Baby Foods	25	6%
90	Babyfood, cereal, mixed, with applesauce and bananas, strained	Baby Foods	25	6%

61–90 of 331 foods

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🥦 Baby Foods — Highest Folate(per 100g)

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