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Nutrient Rankings/Magnesium

💪 Baby Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryMagnesium(mg)% DV
301Babyfood, fruit, guava and papaya with tapioca, strained
Baby Foods
51%
302Babyfood, tropical fruit medley
Baby Foods
51%
303Babyfood, mixed fruit yogurt, strained
Baby Foods
41%
304Babyfood, fruit, applesauce and pineapple, junior
Baby Foods
41%
305Babyfood, fruit, apricot with tapioca, junior
Baby Foods
41%
306Babyfood, fruit, apple and raspberry, junior
Baby Foods
41%
307Babyfood, fruit, tutti frutti, junior
Baby Foods
41%
308Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
Baby Foods
41%
309Babyfood, fruit, tutti frutti, strained
Baby Foods
41%
310Babyfood, fruit, apple and raspberry, strained
Baby Foods
41%
311Babyfood, fruit, applesauce and cherries, strained
Baby Foods
41%
312Babyfood, fruit, apricot with tapioca, strained
Baby Foods
41%
313Babyfood, fruit, applesauce and apricots, strained
Baby Foods
41%
314Babyfood, fruit, applesauce and apricots, junior
Baby Foods
41%
315Babyfood, dessert, dutch apple, junior
Baby Foods
41%
316Babyfood, fruit, applesauce and cherries, junior
Baby Foods
41%
317Babyfood, apples, dices, toddler
Baby Foods
41%
318Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA
Baby Foods
41%
319Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed
Baby Foods
41%
320Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
Baby Foods
41%
321Babyfood, juice, apple - cherry
Baby Foods
31%
322Babyfood, juice, apple
Baby Foods
31%
323Babyfood, juice, apple and peach
Baby Foods
31%
324Babyfood, fruit, applesauce, junior
Baby Foods
31%
325Babyfood, fruit, applesauce and pineapple, strained
Baby Foods
31%
326Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
Baby Foods
31%
327Babyfood, fruit, applesauce, strained
Baby Foods
31%
328Babyfood, fruit, apple and blueberry, junior
Baby Foods
31%
329Babyfood, cereal, rice, with applesauce and bananas, strained
Baby Foods
31%
330Babyfood, cereal, with eggs, strained
Baby Foods
31%

301–330 of 343 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov