NutriDB

💪 Beverages — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
181Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C2
182Alcoholic beverage, liqueur, coffee with cream, 34 proof2
183Beverages, The COCA-COLA company, Minute Maid, Lemonade2
184Limeade, frozen concentrate, prepared with water2
185Beverages, tea, black, ready to drink, decaffeinated, diet2
186Beverages, lemonade, frozen concentrate, pink, prepared with water2
187Beverages, MINUTE MAID, Lemonada, Limeade2
188Lemonade, frozen concentrate, white, prepared with water2
189Beverages, OCEAN SPRAY, White Cranberry Peach2
190Beverages, Fruit punch drink, frozen concentrate, prepared with water2
191Water, bottled, generic2
192Alcoholic beverage, daiquiri, prepared-from-recipe2
193Beverages, tea, instant, unsweetened, prepared with water2
194Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener2
195Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink2
196Beverages, water, bottled, non-carbonated, EVIAN2
197Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.2
198Beverages, coffee, instant, with whitener, reduced calorie2
199Beverages, fruit juice drink, reduced sugar, with vitamin E added2
200Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink2
201Beverages, tea, instant, lemon, diet2
202Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine1
203Strawberry-flavor beverage mix, powder1
204Beverages, tea, black, brewed, prepared with distilled water1
205Alcoholic beverage, daiquiri, canned1
206Beverages, water, bottled, non-carbonated, DANNON1
207Beverages, Cocktail mix, non-alcoholic, concentrated, frozen1
208Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine1
209Beverages, carbonated, lemon-lime soda, no caffeine1
210Beverages, carbonated, root beer1

181–210 of 267 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov