NutriDB

⚡ Fruits and Fruit Juices — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
301Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)0.15
302Papaya nectar, canned0.15
303Apricot nectar, canned, with added ascorbic acid0.15
304Lime juice, raw0.14
305Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E0.14
306Apples, dehydrated (low moisture), sulfured, stewed0.14
307Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)0.14
308Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid0.14
309Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0.14
310Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.13
311Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.13
312Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium0.13
313Grapes, canned, thompson seedless, water pack, solids and liquids0.13
314Apples, dried, sulfured, stewed, without added sugar0.13
315Pear nectar, canned, with added ascorbic acid0.13
316Pear nectar, canned, without added ascorbic acid0.13
317Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)0.13
318Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.13
319Apples, dried, sulfured, stewed, with added sugar0.12
320Guanabana nectar, canned0.12
321Blueberries, canned, heavy syrup, solids and liquids0.11
322Apples, granny smith, with skin, raw0.11
323Apples, granny smith, with skin, raw0.11
324Olives, green, Manzanilla, stuffed with pimiento0.1
325Cranberries, raw0.1
326Cranberry-orange relish, canned0.1
327Currants, red and white, raw0.1
328Lemons, raw, without peel0.1
329Persimmons, japanese, raw0.1
330Tangerine juice, raw0.1

301–330 of 380 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov