⚡ Vegetables and Vegetable Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
571	celery, raw	Vegetables and Vegetable Products	187	4%
572	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	187	4%
573	Bok choy, regular (not baby), raw	Vegetables and Vegetable Products	187	4%
574	TOMATOES, ROMA	Vegetables and Vegetable Products	187	4%
575	TOMATOES, ROMA	Vegetables and Vegetable Products	187	4%
576	peppers, bell, orange, raw	Vegetables and Vegetable Products	186.5	4%
577	Minerals, Tomatoes, diced, canned, STORE BRAND, BIG DAISY & SAFEWAY KITCHENS (CO, CT) - NFY120AO6	Vegetables and Vegetable Products	186	4%
578	cabbage, green, raw	Vegetables and Vegetable Products	186	4%
579	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	186	4%
580	TOMATOES, ROMA	Vegetables and Vegetable Products	185	4%
581	TOMATOES, ROMA	Vegetables and Vegetable Products	185	4%
582	cucumber, with skin, raw	Vegetables and Vegetable Products	185	4%
583	peppers, bell, yellow, raw	Vegetables and Vegetable Products	185	4%
584	tomatoes, whole, canned, solids and liquids, with salt added	Vegetables and Vegetable Products	185	4%
585	cabbage, green, raw	Vegetables and Vegetable Products	184	4%
586	Minerals, Tomatoes, diced, canned, STORE BRAND, KROGER BRAND (IN, MI) - NFY120ANM	Vegetables and Vegetable Products	184	4%
587	Tomatoes, canned	Vegetables and Vegetable Products	184	4%
588	peppers, bell, red, raw	Vegetables and Vegetable Products	183	4%
589	Minerals, Tomatoes, diced, canned, VALUE TIME (CA2) - NFY120AMW	Vegetables and Vegetable Products	183	4%
590	Kale	Vegetables and Vegetable Products	183	4%
591	peppers, bell, orange, raw	Vegetables and Vegetable Products	183	4%
592	peppers, bell, yellow, raw	Vegetables and Vegetable Products	183	4%
593	Eggplant, Italian, raw	Vegetables and Vegetable Products	182.5	4%
594	Squash, zucchini, raw	Vegetables and Vegetable Products	182.5	4%
595	Onions, yellow, raw	Vegetables and Vegetable Products	182	4%
596	peppers, bell, red, raw	Vegetables and Vegetable Products	180	4%
597	Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE & S&W PREMIUM (AL, CA1) - NFY120AMQ	Vegetables and Vegetable Products	180	4%
598	Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE (AL, OK) - NFY120ANT	Vegetables and Vegetable Products	180	4%
599	peppers, bell, yellow, raw	Vegetables and Vegetable Products	180	4%
600	peppers, bell, orange, raw	Vegetables and Vegetable Products	180	4%

571–600 of 746 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12