🥩 Fruits and Fruit Juices — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
241	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	0.55	1%
242	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.55	1%
243	Grapefruit, raw, pink and red, Florida	Fruits and Fruit Juices	0.55	1%
244	Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	0.55	1%
245	Pineapple, raw, all varieties	Fruits and Fruit Juices	0.54	1%
246	Melons, honeydew, raw	Fruits and Fruit Juices	0.54	1%
247	Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY	Fruits and Fruit Juices	0.54	1%
248	Watermelon, seedless, rind only, raw	Fruits and Fruit Juices	0.53	1%
249	Melons, honeydew, raw	Fruits and Fruit Juices	0.53	1%
250	Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	0.53	1%
251	Strawberries, frozen, sweetened, sliced	Fruits and Fruit Juices	0.53	1%
252	Pineapple, raw, extra sweet variety	Fruits and Fruit Juices	0.53	1%
253	Apricots, canned, heavy syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	0.53	1%
254	Peaches, canned, heavy syrup, drained	Fruits and Fruit Juices	0.52	1%
255	Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	Fruits and Fruit Juices	0.51	1%
256	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.51	1%
257	Pineapple, canned, juice pack, drained	Fruits and Fruit Juices	0.51	1%
258	Apricots, canned, heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	0.51	1%
259	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	Fruits and Fruit Juices	0.51	1%
260	Plums, canned, purple, juice pack, solids and liquids	Fruits and Fruit Juices	0.51	1%
261	Grapefruit juice, pink or red, with added calcium	Fruits and Fruit Juices	0.51	1%
262	Pears, asian, raw	Fruits and Fruit Juices	0.5	1%
263	Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C	Fruits and Fruit Juices	0.5	1%
264	Grapefruit juice, white, raw	Fruits and Fruit Juices	0.5	1%
265	Mammy-apple, (mamey), raw	Fruits and Fruit Juices	0.5	1%
266	Carissa, (natal-plum), raw	Fruits and Fruit Juices	0.5	1%
267	Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	0.5	1%
268	Tangerine juice, raw	Fruits and Fruit Juices	0.5	1%
269	Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	0.5	1%
270	Fruit juice smoothie, ODWALLA, strawberry banana	Fruits and Fruit Juices	0.5	1%

241–270 of 421 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12