NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
631New Zealand spinach, cooked, boiled, drained, without salt1.3
632New zealand spinach, cooked, boiled, drained, with salt1.3
633Sweet potato, canned, syrup pack, drained solids1.28
634Cabbage, raw1.28
635Sesbania flower, raw1.28
636Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt1.28
637Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt1.28
638Cabbage, cooked, boiled, drained, without salt1.27
639Cabbage, common, cooked, boiled, drained, with salt1.27
640Parsnips, raw1.27
641Squash, winter, acorn, raw1.25
642Endive, raw1.25
643Cabbage, red, raw1.24
644Lettuce, cos or romaine, raw1.24
645Lettuce, cos or romaine, raw1.24
646Fennel, bulb, raw1.24
647Squash, winter, butternut, frozen, cooked, boiled, with salt1.23
648Squash, winter, butternut, frozen, cooked, boiled, without salt1.23
649Lettuce, cos or romaine, raw1.23
650Squash, summer, all varieties, raw1.21
651Cabbage, common (danish, domestic, and pointed types), stored, raw1.21
652Squash, summer, zucchini, includes skin, raw1.21
653Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw1.21
654Tomato sauce, canned, no salt added1.2
655Tomatoes, green, raw1.2
656Broccoli, chinese, raw1.2
657Cabbage, chinese (pe-tsai), raw1.2
658Potatoes, canned, solids and liquids1.2
659Tomato products, canned, sauce1.2
660Squash, summer, scallop, raw1.2

631–660 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov