NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
571Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled22.71
572Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw22.7
573Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw22.7
574Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw22.69
575Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw22.66
576Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw22.61
577Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw22.61
578Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw22.6
579Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted22.6
580Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted22.57
581Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw22.55
582Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted22.54
583Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw22.53
584Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw22.52
585Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw22.5
586Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted22.5
587Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw22.46
588Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw22.43
589Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled22.42
590Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw22.41
591Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw22.41
592Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw22.37
593Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw22.33
594Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw22.32
595Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw22.31
596Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted22.28
597Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw22.27
598Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled22.26
599Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw22.26
600Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw22.24

571–600 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov