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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Beverages — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
151Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
Beverages
0.130%
152Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
Beverages
0.120%
153Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
0.120%
154Beverages, coffee, brewed, espresso, restaurant-prepared
Beverages
0.120%
155Beverages, coffee, instant, decaffeinated, prepared with water
Beverages
0.120%
156Beverages, tea, instant, lemon, sweetened, powder
Beverages
0.120%
157Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
0.120%
158Beverages, coffee, brewed, prepared with tap water
Beverages
0.120%
159Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
Beverages
0.110%
160Beverages, coffee, instant, regular, prepared with water
Beverages
0.10%
161Strawberry-flavor beverage mix, powder
Beverages
0.10%
162Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
Beverages
0.10%
163Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
Beverages
0.10%
164Alcoholic beverage, liqueur, coffee, 53 proof
Beverages
0.10%
165Beverages, coffee, brewed, prepared with tap water, decaffeinated
Beverages
0.10%
166Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
Beverages
0.10%
167Beverages, Whiskey sour mix, bottled
Beverages
0.10%
168Beverages, coffee substitute, cereal grain beverage, prepared with water
Beverages
0.10%
169Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
Beverages
0.10%
170Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
Beverages
0.10%
171Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet
Beverages
0.10%
172Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet
Beverages
0.10%
173Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages
0.10%
174Alcoholic beverage, liqueur, coffee, 63 proof
Beverages
0.10%
175Whiskey sour mix, bottled, with added potassium and sodium
Beverages
0.10%
176Beverages, carbonated, lemon-lime soda, no caffeine
Beverages
0.090%
177Beverages, coffee, instant, chicory
Beverages
0.090%
178Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Beverages
0.080%
179Beverages, OCEAN SPRAY, Diet Cranberry Juice
Beverages
0.070%
180Lemonade, frozen concentrate, white, prepared with water
Beverages
0.070%

151–180 of 231 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov