NutriDB

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
241Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled64
242Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted64
243Pork, fresh, loin, whole, separable lean only, cooked, broiled64
244Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw63
245Pork, fresh, loin, country-style ribs, separable lean and fat, raw63
246Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw63
247Pork, fresh, variety meats and by-products, tail, raw63
248Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled62
249Pork, fresh, loin, whole, separable lean and fat, cooked, broiled62
250Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw61
251Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted60
252Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised60
253Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw60
254Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised60
255Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw59
256Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw59
257Pork, fresh, loin, whole, separable lean and fat, cooked, roasted59
258Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted59
259Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised58
260Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled58
261Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled58
262Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled58
263Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised58
264Pork, fresh, loin, whole, separable lean only, cooked, roasted58
265Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw58
266Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised58
267Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled58
268Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised58
269Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked57
270Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted57

241–270 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov