🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
121	Dandelion greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	280	12%
122	Purslane, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	280	12%
123	Drumstick pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	279	12%
124	Radishes, oriental, dried	Vegetables and Vegetable Products	278	12%
125	Broadbeans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	277	12%
126	Turnip greens, canned, solids and liquids	Vegetables and Vegetable Products	277	12%
127	Cabbage, japanese style, fresh, pickled	Vegetables and Vegetable Products	277	12%
128	Carrot, dehydrated	Vegetables and Vegetable Products	275	12%
129	Peas, green (includes baby and lesuer types), canned, drained solids, unprepared	Vegetables and Vegetable Products	273	12%
130	Peas and onions, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	273	12%
131	Corn, sweet, white, canned, vacuum pack, regular pack	Vegetables and Vegetable Products	272	12%
132	Corn, sweet, yellow, canned, vacuum pack, regular pack	Vegetables and Vegetable Products	272	12%
133	Turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	272	12%
134	Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	271	12%
135	Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	270	12%
136	Beans, snap, green, canned, regular pack, drained solids	Vegetables and Vegetable Products	268	12%
137	Tomatoes, sun-dried, packed in oil, drained	Vegetables and Vegetable Products	266	12%
138	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	265	12%
139	Lambsquarters, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	265	12%
140	Turnip greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	265	12%
141	Potatoes, mashed, prepared from granules, without milk, whole milk and margarine	Vegetables and Vegetable Products	263	11%
142	Sweet potato, cooked, boiled, without skin, with salt	Vegetables and Vegetable Products	263	11%
143	Broccoli, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	262	11%
144	Corn, sweet, yellow, canned, cream style, regular pack	Vegetables and Vegetable Products	261	11%
145	Corn, sweet, white, canned, cream style, regular pack	Vegetables and Vegetable Products	261	11%
146	Mustard greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	261	11%
147	Broccoli, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	260	11%
148	Cabbage, savoy, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	260	11%
149	Broccoli, frozen, spears, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	260	11%
150	Peas and carrots, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	260	11%

121–150 of 890 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12