🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
151	Brussels sprouts, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	259	11%
152	Beans, snap, yellow, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	259	11%
153	Cauliflower, green, cooked, with salt	Vegetables and Vegetable Products	259	11%
154	Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added	Vegetables and Vegetable Products	257	11%
155	Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	257	11%
156	Kohlrabi, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	257	11%
157	Amaranth leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	257	11%
158	Potatoes, baked, skin only, with salt	Vegetables and Vegetable Products	257	11%
159	Brussels sprouts, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	257	11%
160	Potatoes, frozen, whole, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	256	11%
161	Cabbage, common, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	255	11%
162	Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	255	11%
163	Cauliflower, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	254	11%
164	Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt	Vegetables and Vegetable Products	254	11%
165	Rutabagas, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	254	11%
166	Peas, green, canned, seasoned, solids and liquids	Vegetables and Vegetable Products	254	11%
167	Pokeberry shoots, (poke), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	254	11%
168	Arrowhead, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	254	11%
169	Corn, sweet, white, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	253	11%
170	Lima beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	253	11%
171	Succotash, (corn and limas), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	253	11%
172	Tomato juice, canned, with salt added	Vegetables and Vegetable Products	253	11%
173	Corn, sweet, yellow, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	253	11%
174	Collards, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	252	11%
175	Potatoes, microwaved, cooked, in skin, skin with salt	Vegetables and Vegetable Products	252	11%
176	Kale, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	252	11%
177	Lima beans, immature seeds, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	252	11%
178	Kale, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	252	11%
179	Salsify, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	252	11%
180	Mustard greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	252	11%

151–180 of 890 foods

← Previous Next →

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Other Nutrient Rankings