NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
151Brussels sprouts, frozen, cooked, boiled, drained, with salt259
152Beans, snap, yellow, canned, regular pack, solids and liquids259
153Cauliflower, green, cooked, with salt259
154Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt257
155Kohlrabi, cooked, boiled, drained, with salt257
156Amaranth leaves, cooked, boiled, drained, with salt257
157Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added257
158Potatoes, baked, skin only, with salt257
159Brussels sprouts, cooked, boiled, drained, with salt257
160Potatoes, frozen, whole, cooked, boiled, drained, with salt256
161Cabbage, common, cooked, boiled, drained, with salt255
162Turnip greens and turnips, frozen, cooked, boiled, drained, with salt255
163Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt254
164Rutabagas, cooked, boiled, drained, with salt254
165Cauliflower, frozen, cooked, boiled, drained, with salt254
166Peas, green, canned, seasoned, solids and liquids254
167Pokeberry shoots, (poke), cooked, boiled, drained, with salt254
168Arrowhead, cooked, boiled, drained, with salt254
169Corn, sweet, white, cooked, boiled, drained, with salt253
170Lima beans, immature seeds, cooked, boiled, drained, with salt253
171Succotash, (corn and limas), cooked, boiled, drained, with salt253
172Tomato juice, canned, with salt added253
173Corn, sweet, yellow, cooked, boiled, drained, with salt253
174Kale, cooked, boiled, drained, with salt252
175Collards, cooked, boiled, drained, with salt252
176Potatoes, microwaved, cooked, in skin, skin with salt252
177Kale, frozen, cooked, boiled, drained, with salt252
178Lima beans, immature seeds, canned, regular pack, solids and liquids252
179Mustard greens, cooked, boiled, drained, with salt252
180Salsify, cooked, boiled, drained, with salt252

151–180 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov