🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
481	mushrooms, king oyster	Vegetables and Vegetable Products	2.89	0%
482	MUSHROOMS, SHIITAKE	Vegetables and Vegetable Products	2.87	0%
483	MUSHROOMS, SHIITAKE	Vegetables and Vegetable Products	2.87	0%
484	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	2.86	0%
485	mushrooms, maitake	Vegetables and Vegetable Products	2.76	0%
486	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	2.74	0%
487	MUSHROOMS, LIONS MANE	Vegetables and Vegetable Products	2.69	0%
488	MUSHROOMS, LIONS MANE	Vegetables and Vegetable Products	2.69	0%
489	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	2.56	0%
490	tomato, puree, canned, no salt added	Vegetables and Vegetable Products	2.55	0%
491	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.52	0%
492	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.52	0%
493	mushrooms, enoki	Vegetables and Vegetable Products	2.5	0%
494	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	2.24	0%
495	ONIONS, WHITE	Vegetables and Vegetable Products	2	0%
496	ONIONS, RED	Vegetables and Vegetable Products	2	0%
497	ONIONS, WHITE	Vegetables and Vegetable Products	2	0%
498	Onions, white, raw	Vegetables and Vegetable Products	2	0%
499	ONIONS, RED	Vegetables and Vegetable Products	2	0%
500	Cucumber, with peel, raw	Vegetables and Vegetable Products	1.52	0%
501	Mushroom, oyster	Vegetables and Vegetable Products	1.13	0%
502	Mushroom, oyster	Vegetables and Vegetable Products	1.13	0%
503	ONIONS, WHITE	Vegetables and Vegetable Products	1	0%
504	Onions, yellow, raw	Vegetables and Vegetable Products	1	0%
505	Onions, red, raw	Vegetables and Vegetable Products	1	0%
506	Mushrooms, shiitake	Vegetables and Vegetable Products	0.94	0%
507	Mushrooms, shiitake	Vegetables and Vegetable Products	0.94	0%
508	Mushroom, beech	Vegetables and Vegetable Products	0.89	0%
509	Mushroom, king oyster	Vegetables and Vegetable Products	0.77	0%
510	Eggplant, raw	Vegetables and Vegetable Products	0.44	0%

481–510 of 514 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12