NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
481Cabbage, red, raw27
482Arugula, raw27
483Broccoli, stalks, raw27
484Sweet potato, cooked, boiled, without skin27
485Broccoli, leaves, raw27
486Broccoli, flower clusters, raw27
487Asparagus, canned, no salt added, solids and liquids26
488Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added26
489Arrowroot, raw26
490Brussels sprouts, raw25.74
491Brussels sprouts, raw25
492Mustard greens, frozen, cooked, boiled, drained, without salt25
493Beans, fava, in pod, raw25
494Lettuce, red leaf, raw25
495Turnips, frozen, unprepared25
496Lettuce, leaf, red, raw24.89
497Cabbage, savoy, cooked, boiled, drained, without salt24
498Vinespinach, (basella), raw24
499Cauliflower, frozen, unprepared24
500Broccoli, frozen, spears, cooked, boiled, drained, without salt24
501Broccoli, frozen, chopped, unprepared24
502Pokeberry shoots, (poke), raw23
503Potatoes, french fried, all types, salt not added in processing, frozen, as purchased23
504Cauliflower, green, cooked, no salt added23
505Lettuce, romaine, green, raw23
506Tomatoes, yellow, raw23
507Cauliflower, green, raw23
508Arrowhead, raw22
509Potatoes, hash brown, frozen, plain, unprepared22
510Endive, raw22

481–510 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov