NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
691Potatoes, microwaved, cooked in skin, flesh and skin, without salt8
692Okra, raw7
693Broccoli, chinese, cooked7
694Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt7
695Cowpeas, leafy tips, raw7
696Butterbur, (fuki), raw7
697Peppers, hot chili, green, raw7
698Bamboo shoots, canned, drained solids7
699Potatoes, white, flesh and skin, baked7
700Potatoes, microwaved, cooked in skin, flesh, without salt7
701Sweet potato leaves, cooked, steamed, without salt7
702Squash, winter, hubbard, raw7
703Broccoli, chinese, raw7
704Mushrooms, white button6.44
705Mushrooms, white button6.44
706Beans, kidney, mature seeds, sprouted, raw6
707Tomatoes, grape, raw6
708Mung beans, mature seeds, sprouted, raw6
709Sweet potato leaves, raw6
710Alfalfa seeds, sprouted, raw6
711Cowpeas (blackeyes), immature seeds, frozen, unprepared6
712Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw6
713Cowpeas, leafy tips, cooked, boiled, drained, without salt6
714Edamame, frozen, prepared6
715Lemon grass (citronella), raw6
716Beans, snap, green, raw6
717Radish seeds, sprouted, raw6
718Okra, cooked, boiled, drained, without salt6
719Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt6
720Beans, snap, yellow, raw6

691–720 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov