NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3871Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw76
3872Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw76
3873Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled76
3874Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled76
3875Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted76
3876Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted76
3877Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled76
3878Chicken, liver, all classes, cooked, simmered76
3879Frostings, chocolate, creamy, dry mix76
3880Veal, Australian, rib, rib roast, separable lean and fat, raw76
3881Ostrich, inside strip, raw76
3882Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted76
3883Ice creams, regular, low carbohydrate, chocolate76
3884Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw76
3885Dandelion greens, raw76
3886Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted76
3887Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw76
3888Pork, fresh, shoulder, whole, separable lean only, raw76
3889Fish, lingcod, cooked, dry heat76
3890Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled76
3891Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw76
3892Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed76
3893Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw76
3894Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw76
3895Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled76
3896Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw76
3897Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised76
3898Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw76
3899Spices, basil, dried76
3900Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)76

3871–3900 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov