NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3901Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled76
3902Ostrich, inside strip, raw76
3903Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw76
3904Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw76
3905Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw76
3906Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw76
3907Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw76
3908Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled75
3909Beverages, MONSTER energy drink, low carb75
3910Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled75
3911Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised75
3912Ice creams, BREYERS, All Natural Light French Chocolate75
3913McDONALD'S, McFLURRY with OREO cookies75
3914Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled75
3915Spinach, canned, no salt added, solids and liquids75
3916Pork, fresh, variety meats and by-products, stomach, raw75
3917Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw75
3918Light Ice Cream, soft serve, blended with cookie pieces75
3919Chicken, broilers or fryers, thigh, meat only, cooked, stewed75
3920Fish, salmon, pink, canned, without salt, solids with bone and liquid75
3921Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E75
3922Chicken, skin (drumsticks and thighs), cooked, braised75
3923Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw75
3924Sweet potato, canned, mashed75
3925Chicken, roasting, meat only, cooked, roasted75
3926Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled75
3927Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted75
3928Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised75
3929Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw75
3930Fish, drum, freshwater, raw75

3901–3930 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov