NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3961Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw74
3962Chicken, broilers or fryers, breast, meat only, cooked, roasted74
3963Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted74
3964Candies, milk chocolate, with almonds74
3965Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted74
3966Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted74
3967Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled74
3968Chicken, broilers or fryers, dark meat, meat only, cooked, stewed74
3969Seeds, sesame butter, tahini, from raw and stone ground kernels74
3970Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw74
3971Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled74
3972Pasta, homemade, made without egg, cooked74
3973Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw74
3974Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola74
3975Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw74
3976Ice creams, vanilla, light74
3977Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised74
3978Turkey, all classes, leg, meat and skin, raw74
3979Fish, herring, Pacific, raw74
3980Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES74
3981Turkey, retail parts, breast, meat only, raw74
3982Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled74
3983Fish, rockfish, Pacific, mixed species, raw74
3984Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw74
3985Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled74
3986Fish, seatrout, mixed species, cooked, dry heat74
3987Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted74
3988Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised74
3989Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw74
3990Chicken, heart, all classes, raw74

3961–3990 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov