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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3991Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
743%
3992Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
743%
3993Duck, domesticated, meat only, raw
Poultry Products
743%
3994Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
743%
3995Chicken, broilers or fryers, wing, meat only, cooked, stewed
Poultry Products
733%
3996Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
Lamb, Veal, and Game Products
733%
3997Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
733%
3998Chicken, roasting, meat and skin, cooked, roasted
Poultry Products
733%
3999Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
733%
4000Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
733%
4001Beverages, Cocoa mix, powder, prepared with water
Beverages
733%
4002Fish, sheepshead, cooked, dry heat
Finfish and Shellfish Products
733%
4003Pork, fresh, variety meats and by-products, feet, cooked, simmered
Pork Products
733%
4004Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork Products
733%
4005Beef, New Zealand, imported, variety meats and by-products, tongue, raw
Beef Products
733%
4006Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Poultry Products
733%
4007Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
733%
4008Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
733%
4009Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
733%
4010Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
733%
4011Ice creams, BREYERS, All Natural Light French Vanilla
Sweets
733%
4012Pork, fresh, ground, cooked
Pork Products
733%
4013Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
733%
4014Ostrich, inside strip, cooked
Poultry Products
733%
4015Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
733%
4016Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef Products
733%
4017Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
733%
4018Goose, domesticated, meat and skin, raw
Poultry Products
733%
4019Game meat, bison, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
733%
4020Spices, onion powder
Spices and Herbs
733%

3991–4020 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov