NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4771Fish, salmon, sockeye (red), raw (Alaska Native)60
4772Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw60
4773Fish, bluefish, raw60
4774Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw60
4775Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled60
4776Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled60
4777Noodles, japanese, soba, cooked60
4778Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled60
4779Cream substitute, liquid, light60
4780Beef, variety meats and by-products, pancreas, cooked, braised60
4781Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled60
4782Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw60
4783Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw60
4784Fish, smelt, rainbow, raw60
4785Almond milk, unsweetened, plain, shelf stable59.58
4786Almond milk, unsweetened, plain, shelf stable59.58
4787Almond milk, unsweetened, plain, refrigerated59.22
4788Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled59
4789Lamb, New Zealand, imported, liver, cooked, soaked and fried59
4790Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked59
4791Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled59
4792Shallots, freeze-dried59
4793Beef, variety meats and by-products, heart, cooked, simmered59
4794Fish, lingcod, raw59
4795Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw59
4796Fish, lingcod, meat, raw (Alaska Native)59
4797Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled59
4798Fish, tilefish, cooked, dry heat59
4799Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw59
4800Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised59

4771–4800 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov