NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4741Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw60
4742Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw60
4743Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled60
4744Chicken, roasting, giblets, cooked, simmered60
4745Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised60
4746Game meat, boar, wild, cooked, roasted60
4747Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw60
4748Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw60
4749Fast foods, sundae, strawberry60
4750Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw60
4751Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled60
4752Beverages, Malted drink mix, chocolate, powder, prepared with whole milk60
4753Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled60
4754Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled60
4755Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw60
4756Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw60
4757Game meat, caribou, cooked, roasted60
4758Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw60
4759Lamb, New Zealand, imported, loin, boneless, separable lean only, raw60
4760Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted60
4761Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw60
4762Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised60
4763Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised60
4764Artichokes, (globe or french), cooked, boiled, drained, without salt60
4765Ice creams, strawberry60
4766Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled60
4767Bratwurst, veal, cooked60
4768Fish, salmon, chinook, cooked, dry heat60
4769Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled60
4770Chicken, ground, raw60

4741–4770 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov