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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5311Beverages, Energy drink, ROCKSTAR, sugar free
Beverages
522%
5312Caribou, hind quarter meat, raw (Alaska Native)
Other
522%
5313Mahi mahi, frozen, wild caught
Finfish and Shellfish Products
51.932%
5314Yogurt, plain, nonfat
Dairy and Egg Products
51.482%
5315Beef, flank, steak, boneless, choice, raw
Beef Products
51.32%
5316Radishes, red, raw
Vegetables and Vegetable Products
51.162%
5317Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
512%
5318Fish, whitefish, mixed species, raw (Alaska Native)
Other
512%
5319Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
512%
5320Fish, trout, rainbow, farmed, raw
Finfish and Shellfish Products
512%
5321Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Veal, and Game Products
512%
5322Chicken, roasting, light meat, meat only, raw
Poultry Products
512%
5323Chicken, roasting, light meat, meat only, cooked, roasted
Poultry Products
512%
5324Squab, (pigeon), meat only, raw
Poultry Products
512%
5325Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
512%
5326Soymilk, original and vanilla, unfortified
Legumes and Legume Products
512%
5327Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
512%
5328Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry Products
512%
5329Beef, New Zealand, imported, brisket point end, separable lean only, raw
Beef Products
512%
5330Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Beef Products
512%
5331Fish, eel, mixed species, raw
Finfish and Shellfish Products
512%
5332Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
512%
5333Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
Other
512%
5334Game meat, antelope, raw
Lamb, Veal, and Game Products
512%
5335Game meat, deer, raw
Lamb, Veal, and Game Products
512%
5336Game meat, beaver, raw
Lamb, Veal, and Game Products
512%
5337Fish, shad, american, raw
Finfish and Shellfish Products
512%
5338Turkey, ground, fat free, raw
Poultry Products
512%
5339Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
512%
5340Fish, sucker, white, cooked, dry heat
Finfish and Shellfish Products
512%

5311–5340 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov