NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5281Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried52
5282Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw52
5283Beverages, Energy drink, ROCKSTAR, sugar free52
5284Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw52
5285Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw52
5286Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw52
5287Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled52
5288Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw52
5289Beverages, OCEAN SPRAY, Cran Lemonade52
5290Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw52
5291Fish, tilapia, raw52
5292Chicken, broilers or fryers, neck, meat and skin, cooked simmered52
5293Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw52
5294Fish, sheefish, raw (Alaska Native)52
5295Lima beans, immature seeds, frozen, baby, unprepared52
5296Beef, New Zealand, imported, sweetbread, cooked, boiled52
5297Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled52
5298Lamb, New Zealand, imported, Intermuscular fat, cooked52
5299Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised52
5300Milk, indian buffalo, fluid52
5301Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted52
5302Leavening agents, cream of tartar52
5303Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised52
5304Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES52
5305Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered52
5306Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled52
5307Spices, curry powder52
5308Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw52
5309Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw52
5310Rennin, chocolate, dry mix, prepared with 2% milk52

5281–5310 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov