NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
151Beef, ground, unspecified fat content, cooked7
152Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled7
153Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted7
154Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised7
155Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled6
156Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw6
157Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw6
158Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw6
159Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted6
160Beef, New Zealand, imported, bolar blade, separable lean and fat, raw6
161Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled6
162Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised6
163Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled6
164Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted6
165Beef, New Zealand, imported, hind shin, separable lean only, raw6
166Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled6
167Beef, variety meats and by-products, brain, cooked, simmered6
168Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw6
169Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled6
170Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw6
171Beef, New Zealand, imported, hind shin, separable lean and fat, raw6
172Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted6
173Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted6
174Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw6
175Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled6
176Beef, New Zealand, imported, bolar blade, separable lean only, raw6
177Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw5
178Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw5
179Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw5
180Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw5

151180 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov