NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
751Sweet potato, canned, syrup pack, solids and liquids0.02
752Tomato products, canned, sauce0.02
753Celery, cooked, boiled, drained, without salt0.02
754Onions, frozen, chopped, cooked, boiled, drained, with salt0.02
755Onions, frozen, chopped, cooked, boiled, drained, without salt0.02
756Corn with red and green peppers, canned, solids and liquids0.02
757Celery, raw0.02
758Potatoes, raw, skin0.02
759Sauerkraut, canned, solids and liquids0.02
760Chrysanthemum, garland, cooked, boiled, drained, with salt0.02
761Sweet potato, cooked, candied, home-prepared0.02
762Chrysanthemum, garland, cooked, boiled, drained, without salt0.02
763Amaranth leaves, cooked, boiled, drained, without salt0.02
764Bamboo shoots, cooked, boiled, drained, without salt0.02
765Bamboo shoots, cooked, boiled, drained, with salt0.02
766Radishes, oriental, raw0.02
767Pickle relish, hamburger0.02
768Fiddlehead ferns, raw0.02
769Radishes, hawaiian style, pickled0.02
770Ginger root, pickled, canned, with artificial sweetener0.02
771Yambean (jicama), raw0.02
772Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids0.02
773Peppers, hot chili, red, canned, excluding seeds, solids and liquids0.02
774Amaranth leaves, cooked, boiled, drained, with salt0.02
775Potatoes, au gratin, dry mix, prepared with water, whole milk and butter0.02
776Butterbur, (fuki), raw0.02
777Cardoon, raw0.02
778Carrots, canned, regular pack, solids and liquids0.02
779Potatoes, scalloped, dry mix, prepared with water, whole milk and butter0.02
780Carrots, canned, no salt added, solids and liquids0.02

751–780 of 847 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov