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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
751Pumpkin, canned, without salt
Vegetables and Vegetable Products
0.022%
752Sweet potato, canned, syrup pack, solids and liquids
Vegetables and Vegetable Products
0.022%
753Onions, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.022%
754Celery, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.022%
755Onions, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.022%
756Corn with red and green peppers, canned, solids and liquids
Vegetables and Vegetable Products
0.022%
757Sweet potato, cooked, candied, home-prepared
Vegetables and Vegetable Products
0.022%
758Sauerkraut, canned, solids and liquids
Vegetables and Vegetable Products
0.022%
759Chrysanthemum, garland, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.022%
760Celery, raw
Vegetables and Vegetable Products
0.022%
761Potatoes, raw, skin
Vegetables and Vegetable Products
0.022%
762Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.022%
763Cardoon, raw
Vegetables and Vegetable Products
0.022%
764Yambean (jicama), raw
Vegetables and Vegetable Products
0.022%
765Ginger root, pickled, canned, with artificial sweetener
Vegetables and Vegetable Products
0.022%
766Amaranth leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.022%
767Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
0.022%
768Bamboo shoots, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.022%
769Bamboo shoots, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.022%
770Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Vegetables and Vegetable Products
0.022%
771Butterbur, (fuki), raw
Vegetables and Vegetable Products
0.022%
772Amaranth leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.022%
773Radishes, hawaiian style, pickled
Vegetables and Vegetable Products
0.022%
774Radishes, oriental, raw
Vegetables and Vegetable Products
0.022%
775Pickle relish, hamburger
Vegetables and Vegetable Products
0.022%
776Fiddlehead ferns, raw
Vegetables and Vegetable Products
0.022%
777Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Vegetables and Vegetable Products
0.022%
778Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
0.022%
779Carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.022%
780Carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.022%

751–780 of 847 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Thiamine (Vitamin B1)

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Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

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Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov