NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Fruits and Fruit Juices — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
271Persimmons, japanese, raw0.02
272Limes, raw0.02
273Sapodilla, raw0.02
274Plantains, yellow, fried, Latino restaurant0.02
275Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)0.02
276Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY0.02
277Grapefruit juice, white, raw0.02
278Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids0.02
279Tangerine juice, raw0.02
280Grapefruit juice, white, canned or bottled, unsweetened0.02
281Peaches, canned, heavy syrup, drained0.02
282Crabapples, raw0.02
283Lemons, raw, without peel0.02
284Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids0.02
285Grapefruit juice, white, canned or bottled, unsweetened0.02
286Grapefruit, raw, white, Florida0.02
287Grapefruit juice, pink, raw0.02
288Grapefruit, raw, pink and red and white, all areas0.02
289Grapefruit, raw, pink and red, Florida0.02
290Peach nectar, canned, with added ascorbic acid0.02
291Grapefruit, sections, canned, light syrup pack, solids and liquids0.02
292Grapefruit, raw, pink and red, California and Arizona0.02
293Grapefruit, raw, white, California0.02
294Grapefruit, raw, white, all areas0.02
295Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)0.02
296Cranberry-orange relish, canned0.02
297Apricots, canned, light syrup pack, with skin, solids and liquids0.02
298Peaches, canned, water pack, solids and liquids0.02
299Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids0.02
300Apricots, canned, juice pack, with skin, solids and liquids0.02

271–300 of 366 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov