🟡 Fruits and Fruit Juices — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
271	Persimmons, japanese, raw	Fruits and Fruit Juices	0.02	2%
272	Limes, raw	Fruits and Fruit Juices	0.02	2%
273	Sapodilla, raw	Fruits and Fruit Juices	0.02	2%
274	Plantains, yellow, fried, Latino restaurant	Fruits and Fruit Juices	0.02	2%
275	Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.02	2%
276	Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY	Fruits and Fruit Juices	0.02	2%
277	Grapefruit juice, white, raw	Fruits and Fruit Juices	0.02	2%
278	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	0.02	2%
279	Tangerine juice, raw	Fruits and Fruit Juices	0.02	2%
280	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.02	2%
281	Peaches, canned, heavy syrup, drained	Fruits and Fruit Juices	0.02	2%
282	Crabapples, raw	Fruits and Fruit Juices	0.02	2%
283	Lemons, raw, without peel	Fruits and Fruit Juices	0.02	2%
284	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	0.02	2%
285	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.02	2%
286	Grapefruit, raw, white, Florida	Fruits and Fruit Juices	0.02	2%
287	Grapefruit juice, pink, raw	Fruits and Fruit Juices	0.02	2%
288	Grapefruit, raw, pink and red and white, all areas	Fruits and Fruit Juices	0.02	2%
289	Grapefruit, raw, pink and red, Florida	Fruits and Fruit Juices	0.02	2%
290	Peach nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0.02	2%
291	Grapefruit, sections, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.02	2%
292	Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	0.02	2%
293	Grapefruit, raw, white, California	Fruits and Fruit Juices	0.02	2%
294	Grapefruit, raw, white, all areas	Fruits and Fruit Juices	0.02	2%
295	Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.02	2%
296	Cranberry-orange relish, canned	Fruits and Fruit Juices	0.02	2%
297	Apricots, canned, light syrup pack, with skin, solids and liquids	Fruits and Fruit Juices	0.02	2%
298	Peaches, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.02	2%
299	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	0.02	2%
300	Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	0.02	2%

271–300 of 366 foods

← Previous Next →

🟡 Fruits and Fruit Juices — Highest Riboflavin (B2)(per 100g)

Other Nutrient Rankings