🟡 Spices and Herbs — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
🥇	Riboflavin, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0X	Spices and Herbs	0.09	7%
🥈	Riboflavin, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I27	Spices and Herbs	0.09	7%
🥉	Riboflavin, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZH	Spices and Herbs	0.08	7%
4	Riboflavin, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I05	Spices and Herbs	0.08	6%
5	Riboflavin, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYN	Spices and Herbs	0.08	6%
6	Riboflavin, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1N	Spices and Herbs	0.08	6%
7	Mustard, prepared, yellow	Spices and Herbs	0.07	5%
8	Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Riboflavin - NFY0210KL	Spices and Herbs	0.03	2%
9	Mustard, Yellow, Prepared, Store Brand, Riboflavin - NFY0210NP	Spices and Herbs	0.03	2%
10	Mustard, Yellow, Prepared, Store Brand, Riboflavin - NFY0210MO	Spices and Herbs	0.03	2%

Other Nutrient Rankings