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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Soups, Sauces, and Gravies — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
211Soup, cheese, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.011%
212Soup, chicken noodle, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.011%
213Soup, beef broth or bouillon canned, ready-to-serve
Soups, Sauces, and Gravies
0.011%
214Gravy, meat or poultry, low sodium, prepared
Soups, Sauces, and Gravies
0.011%
215Soup, oyster stew, canned, condensed
Soups, Sauces, and Gravies
0.011%
216Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies
0.011%
217Soup, chicken broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.011%
218Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soups, Sauces, and Gravies
0.011%
219Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.011%
220Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.011%
221Soup, chicken with rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.011%
222Soup, SWANSON, vegetable broth
Soups, Sauces, and Gravies
0.010%
223Soup, cream of mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.010%
224Soup, vegetable broth, ready to serve
Soups, Sauces, and Gravies
0.010%
225Soup, cream of chicken, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.010%
226Soup, chicken broth, less/reduced sodium, ready to serve
Soups, Sauces, and Gravies
0.010%
227Soup, cream of celery, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.010%
228Soup, oyster stew, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.010%
229Soup, cream of asparagus, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.010%
230Soup, beef broth or bouillon, powder, prepared with water
Soups, Sauces, and Gravies
00%
231Soup, beef broth, cubed, prepared with water
Soups, Sauces, and Gravies
00%
232Soup, chicken broth or bouillon, dry, prepared with water
Soups, Sauces, and Gravies
00%

211–232 of 232 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov