Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
811	Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried	Beef Products	0.28	16%
812	Beef, variety meats and by-products, heart, raw	Beef Products	0.28	16%
813	Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	Beef Products	0.28	16%
814	Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.28	16%
815	Beef, ground, 70% lean meat / 30% fat, raw	Beef Products	0.28	16%
816	Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.28	16%
817	Beef, New Zealand, imported, flat, separable lean only, raw	Beef Products	0.28	16%
818	Beef, New Zealand, imported, rump centre, separable lean only, raw	Beef Products	0.28	16%
819	Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried	Beef Products	0.28	16%
820	Beef, New Zealand, imported, rump centre, separable lean and fat, raw	Beef Products	0.27	16%
821	Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried	Beef Products	0.27	16%
822	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.27	16%
823	Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted	Beef Products	0.27	16%
824	Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.27	16%
825	Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.27	16%
826	Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.27	16%
827	Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.27	16%
828	Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	Beef Products	0.27	16%
829	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	0.27	16%
830	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	Beef Products	0.27	16%
831	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.27	16%
832	Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.27	16%
833	Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.27	16%
834	Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.27	16%
835	Beef, New Zealand, imported, tenderloin, separable lean only, raw	Beef Products	0.27	16%
836	Beef, New Zealand, imported, ribs prepared, cooked, fast roasted	Beef Products	0.27	16%
837	Beef, New Zealand, imported, flat, separable lean and fat, raw	Beef Products	0.27	16%
838	Beef, New Zealand, imported, striploin, separable lean and fat, raw	Beef Products	0.27	16%
839	Beef, New Zealand, imported, tenderloin, separable lean and fat, raw	Beef Products	0.26	16%
840	Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	Beef Products	0.26	15%

811–840 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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