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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Beverages — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
151Alcoholic beverage, liqueur, coffee with cream, 34 proof
Beverages
0.011%
152Beverages, Chocolate-flavored drink, whey and milk based
Beverages
0.011%
153Beverages, fruit punch drink, without added nutrients, canned
Beverages
0.011%
154Beverages, Fruit punch drink, with added nutrients, canned
Beverages
0.011%
155Beverages, Mixed vegetable and fruit juice drink, with added nutrients
Beverages
0.011%
156Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
0.011%
157Alcoholic beverage, daiquiri, prepared-from-recipe
Beverages
0.011%
158Oat milk, unsweetened, plain, refrigerated
Beverages
0.010%
159Lemonade, frozen concentrate, white, prepared with water
Beverages
0.010%
160Beverages, Fruit punch drink, frozen concentrate, prepared with water
Beverages
0.010%
161Beverages, chocolate syrup
Beverages
0.010%
162Beverages, almond milk, chocolate, ready-to-drink
Beverages
0.010%
163Beverages, tea, green, brewed, regular
Beverages
0.010%
164Beverages, tea, green, brewed, decaffeinated
Beverages
0.010%
165Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Beverages
0.010%
166Limeade, frozen concentrate, prepared with water
Beverages
00%
167Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Beverages
00%
168Beverages, The COCA-COLA company, Minute Maid, Lemonade
Beverages
00%
169Beverages, MINUTE MAID, Lemonada, Limeade
Beverages
00%
170Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C
Beverages
00%
171Alcoholic beverage, daiquiri, canned
Beverages
00%
172Beverages, lemonade, frozen concentrate, pink, prepared with water
Beverages
00%
173Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Beverages
00%
174Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated
Beverages
00%
175Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Beverages
00%
176Beverages, coffee, brewed, espresso, restaurant-prepared
Beverages
00%
177Strawberry-flavor beverage mix, powder
Beverages
00%
178Beverages, grape drink, canned
Beverages
00%
179Beverages, tea, instant, lemon, diet
Beverages
00%
180Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
Beverages
00%

151–180 of 188 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov