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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Sweets — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
121Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Sweets
0.042%
122Candies, dark chocolate coated coffee beans
Sweets
0.042%
123Puddings, chocolate, dry mix, instant, prepared with whole milk
Sweets
0.042%
124Puddings, chocolate, dry mix, instant, prepared with 2% milk
Sweets
0.042%
125Pie fillings, canned, cherry
Sweets
0.042%
126Puddings, coconut cream, dry mix, instant, prepared with whole milk
Sweets
0.042%
127Fruit butters, apple
Sweets
0.042%
128Candies, milk chocolate
Sweets
0.042%
129Puddings, banana, dry mix, instant, prepared with 2% milk
Sweets
0.042%
130Puddings, vanilla, dry mix, instant, prepared with whole milk
Sweets
0.042%
131Puddings, lemon, dry mix, instant, prepared with 2% milk
Sweets
0.042%
132Puddings, rice, dry mix, prepared with 2% milk
Sweets
0.042%
133Flan, caramel custard, dry mix, prepared with 2% milk
Sweets
0.042%
134Candies, semisweet chocolate
Sweets
0.042%
135Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
0.042%
136Chocolate, dark, 60-69% cacao solids
Sweets
0.032%
137Puddings, rice, dry mix, prepared with whole milk
Sweets
0.032%
138Puddings, banana, dry mix, regular, prepared with 2% milk
Sweets
0.032%
139Baking chocolate, mexican, squares
Sweets
0.032%
140Flan, caramel custard, dry mix, prepared with whole milk
Sweets
0.032%
141Puddings, vanilla, dry mix, regular, prepared with 2% milk
Sweets
0.032%
142Puddings, tapioca, dry mix, prepared with whole milk
Sweets
0.032%
143Puddings, tapioca, dry mix, prepared with 2% milk
Sweets
0.032%
144Ice creams, chocolate, rich
Sweets
0.032%
145Desserts, rennin, chocolate, dry mix
Sweets
0.032%
146Candies, M&M MARS Pretzel Chocolate Candies
Sweets
0.032%
147Puddings, tapioca, dry mix, with no added salt
Sweets
0.032%
148Puddings, chocolate, dry mix, regular, prepared with 2% milk
Sweets
0.032%
149Candies, Tamarind
Sweets
0.032%
150Candies, truffles, prepared-from-recipe
Sweets
0.032%

121–150 of 250 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov