NutriDB

🍊 Fruits and Fruit Juices — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
61Peaches, dried, sulfured, stewed, without added sugar5
62Pears, raw, red anjou4.9
63Figs, raw4.7
64Pears, asian, raw4.5
65Pears, raw4.4
66Apples, dehydrated (low moisture), sulfured, uncooked4.3
67Plums, canned, purple, water pack, solids and liquids4.3
68Plums, canned, purple, heavy syrup pack, solids and liquids4.3
69Plums, canned, purple, light syrup pack, solids and liquids4.3
70Plums, canned, purple, juice pack, solids and liquids4.3
71Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)4.3
72Figs, canned, light syrup pack, solids and liquids4.2
73Mangos, raw4.2
74Fruit cocktail, canned, heavy syrup, drained3.9
75Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)3.8
76Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)3.8
77Pears, raw, bartlett3.8
78Plantains, green, boiled3.8
79Raisins, golden, seedless3.5
80Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)3.5
81Feijoa, raw3.5
82Prune juice, canned3.4
83Apricots, canned, heavy syrup, drained3.3
84Currants, zante, dried3.3
85Figs, canned, water pack, solids and liquids3.3
86Apricots, raw3.3
87Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)3.2
88Apricots, dried, sulfured, uncooked3.1
89Peaches, yellow, raw3
90Apples, dried, sulfured, uncooked3

61–90 of 219 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov