NutriDB

🍊 Finfish and Shellfish Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
31Crustaceans, crab, blue, cooked, moist heat0.3
32Mollusks, clam, mixed species, canned, drained solids0.3
33Mollusks, clam, mixed species, raw0.2
34Mollusks, conch, baked or broiled0.2
35Mollusks, clam, mixed species, canned, liquid0.2
36Fish, roe, mixed species, raw0.2
37Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)0.2
38Fish, herring, Atlantic, pickled0.2
39Fish, cod, Atlantic, raw0.1
40Salmon, sockeye, canned, drained solids, without skin and bones0.1
41Fish, haddock, smoked0.1
42Fish, pike, northern, raw0.1
43Fish, trout, mixed species, raw0.1
44Fish, mackerel, jack, canned, drained solids0.1
45Fish, pompano, florida, raw0.1
46Fish, cod, Atlantic, cooked, dry heat0.1
47Mollusks, whelk, unspecified, raw0.1
48Fish, haddock, raw0.1
49Crustaceans, crayfish, mixed species, wild, cooked, moist heat0.1
50Fish, salmon, sockeye, canned, drained solids0.1
51Fish, whiting, mixed species, cooked, dry heat0.1
52Fish, trout, rainbow, farmed, raw0.1
53Fish, flatfish (flounder and sole species), raw0.1
54Mollusks, oyster, Pacific, cooked, moist heat0.1
55Fish, trout, rainbow, farmed, cooked, dry heat0.1
56Fish, tuna, fresh, yellowfin, raw0.1
57Fish, snapper, mixed species, raw0.1
58Fish, salmon, coho, wild, cooked, dry heat0.1
59Fish, ocean perch, Atlantic, cooked, dry heat0.1
60Fish, carp, raw0.1

31–60 of 112 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov