NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3571Bologna, beef and pork, low fat0.3
3572Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.3
3573Peanut butter, smooth style, without salt0.3
3574Puddings, chocolate, dry mix, regular0.3
3575Wheat flour, white (industrial), 9% protein, bleached, unenriched0.3
3576Wheat flour, white (industrial), 15% protein, bleached, enriched0.3
3577Milk, goat, fluid, with added vitamin D0.3
3578Bologna, pork0.3
3579Candies, butterscotch0.3
3580Fish, salmon, sockeye (red), raw (Alaska Native)0.3
3581Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt0.3
3582Corn flour, yellow, degermed, unenriched0.3
3583Pears, canned, juice pack, solids and liquids0.3
3584Wheat flour, white (industrial), 10% protein, bleached, unenriched0.3
3585Beverages, Malted drink mix, chocolate, powder, prepared with whole milk0.3
3586Wheat flour, white, all-purpose, enriched, bleached0.3
3587Pears, canned, light syrup pack, solids and liquids0.3
3588Fish, salmon, king (chinook), raw (Alaska Native)0.3
3589Crackers, matzo, plain0.3
3590Egg, whole, cooked, hard-boiled0.3
3591Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.3
3592Frozen yogurts, chocolate, nonfat milk, sweetened without sugar0.3
3593Chicken, broilers or fryers, breast, meat only, cooked, roasted0.3
3594Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal0.3
3595Pineapple, canned, light syrup pack, solids and liquids0.3
3596Wheat flours, bread, unenriched0.3
3597Wheat flour, white, all-purpose, enriched, unbleached0.3
3598Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)0.3
3599Radishes, oriental, raw0.3
3600Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk0.3

3571–3600 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov