NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3601Onions, frozen, chopped, cooked, boiled, drained, without salt0.3
3602Wheat flour, white (industrial), 13% protein, bleached, enriched0.3
3603Pears, canned, water pack, solids and liquids0.3
3604Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.3
3605Corn flour, whole-grain, yellow0.3
3606Radishes, oriental, cooked, boiled, drained, with salt0.3
3607Beets, pickled, canned, solids and liquids0.3
3608Gravy, brown instant, dry0.3
3609Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified0.3
3610Frozen novelties, ice cream type, sundae, prepackaged0.3
3611Pineapple, canned, heavy syrup pack, solids and liquids0.3
3612Egg, whole, raw, frozen, salted, pasteurized0.3
3613Ice creams, chocolate0.3
3614Corn flour, whole-grain, white0.3
3615Babyfood, cereal, rice with pears and apple, dry, instant fortified0.3
3616Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener0.3
3617Dressing, honey mustard, fat-free0.3
3618Potatoes, baked, flesh, with salt0.3
3619Wheat flour, white (industrial), 11.5% protein, unbleached, enriched0.3
3620Egg, whole, raw, fresh0.3
3621Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D0.3
3622Pasta mix, classic beef, unprepared0.3
3623Pasta, gluten-free, brown rice flour, cooked, TINKYADA0.3
3624Chicken, broilers or fryers, wing, meat only, cooked, roasted0.3
3625Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid0.3
3626Wheat flour, white (industrial), 10% protein, bleached, enriched0.3
3627Onions, sweet, raw0.3
3628Frankfurter, meat and poultry, low fat0.3
3629Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised0.3
3630Bologna, beef and pork0.3

3601–3630 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov