NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3631Beverages, Malted drink mix, chocolate, powder, prepared with whole milk0.3
3632Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt0.3
3633Egg, whole, raw, fresh0.3
3634Fish, Salmon, Chum, raw (Alaska Native)0.3
3635Onions, frozen, chopped, cooked, boiled, drained, with salt0.3
3636Babyfood, fruit, applesauce with banana, junior0.3
3637Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN0.3
3638Corn flour, whole-grain, yellow0.3
3639Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised0.3
3640Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt0.3
3641Babyfood, fruit, applesauce, junior0.3
3642Pineapple, canned, juice pack, solids and liquids0.3
3643Peanut butter, smooth style, without salt0.3
3644Cornmeal, whole-grain, white0.3
3645Wheat flour, white (industrial), 9% protein, bleached, unenriched0.3
3646Bologna, pork0.3
3647Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes0.3
3648Nuts, coconut meat, dried (desiccated), not sweetened0.3
3649Wheat flour, white (industrial), 9% protein, bleached, enriched0.3
3650Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt0.3
3651Chicken, broilers or fryers, light meat, meat only, cooked, roasted0.3
3652Milk, whole, 3.25% milkfat, with added vitamin D0.3
3653Egg, whole, cooked, poached0.3
3654Corn grain, yellow0.3
3655Pineapple, canned, light syrup pack, solids and liquids0.3
3656Yambean (jicama), raw0.3
3657Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D0.3
3658Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.3
3659Eggnog0.3
3660Onions, frozen, whole, cooked, boiled, drained, without salt0.3

3631–3660 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov