NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3661Radishes, oriental, cooked, boiled, drained, with salt0.3
3662Bologna, turkey0.3
3663Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0.3
3664Pears, canned, water pack, solids and liquids0.3
3665Soup, chicken with rice, canned, condensed0.3
3666Corn, sweet, white, canned, cream style, no salt added0.3
3667Onions, frozen, chopped, cooked, boiled, drained, without salt0.3
3668Kielbasa, fully cooked, unheated0.3
3669Salsify, cooked, boiled, drained, without salt0.3
3670Mollusks, clam, mixed species, canned, drained solids0.3
3671Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)0.3
3672Pork, cured, ham, slice, bone-in, separable lean only, unheated0.3
3673Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt0.3
3674Frozen yogurts, chocolate0.3
3675Pineapple, canned, heavy syrup pack, solids and liquids0.3
3676Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified0.3
3677Dressing, honey mustard, fat-free0.3
3678Fast foods, strawberry banana smoothie made with ice and low-fat yogurt0.3
3679Waterchestnuts, chinese, (matai), raw0.3
3680Cereals, corn grits, yellow, regular and quick, unenriched, dry0.3
3681Candies, taffy, prepared-from-recipe0.3
3682Potatoes, baked, flesh, without salt0.3
3683Beef, ground, 95% lean meat / 5% fat, raw0.3
3684Pasta mix, classic beef, unprepared0.3
3685Ice creams, regular, low carbohydrate, chocolate0.3
3686Frankfurter, meat and poultry, low fat0.3
3687Wheat flour, white, cake, enriched0.3
3688Fish, salmon, king (chinook), raw (Alaska Native)0.3
3689Frozen yogurts, chocolate, nonfat milk, sweetened without sugar0.3
3690Frozen novelties, ice cream type, sundae, prepackaged0.3

3661–3690 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov