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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Poultry Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
271Turkey, whole, wing, meat only, raw
Poultry Products
0.060%
272Turkey, breast, from whole bird, meat only, with added solution, roasted
Poultry Products
0.060%
273Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
0.060%
274Turkey, drumstick, from whole bird, meat only, roasted
Poultry Products
0.060%
275Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
0.060%
276Turkey, whole, wing, meat only, cooked, roasted
Poultry Products
0.060%
277Turkey, back, from whole bird, meat only, with added solution, roasted
Poultry Products
0.060%
278Turkey, whole, light meat, raw
Poultry Products
0.060%
279Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
0.060%
280Turkey, whole, breast, meat only, raw
Poultry Products
0.060%
281Turkey, whole, meat only, cooked, roasted
Poultry Products
0.060%
282Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Poultry Products
0.060%
283Turkey, whole, meat only, with added solution, roasted
Poultry Products
0.060%
284Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
0.060%
285Turkey, all classes, light meat, cooked, roasted
Poultry Products
0.060%
286Turkey, whole, breast, meat only, cooked, roasted
Poultry Products
0.060%
287Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
0.060%

271–287 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov