🌻 Vegetables and Vegetable Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
421	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	1%
422	Cauliflower, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	1%
423	Potatoes, hash brown, refrigerated, unprepared	Vegetables and Vegetable Products	0.07	1%
424	Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	1%
425	Cauliflower, frozen, unprepared	Vegetables and Vegetable Products	0.07	1%
426	Corn, sweet, yellow, canned, cream style, regular pack	Vegetables and Vegetable Products	0.07	1%
427	Onions, canned, solids and liquids	Vegetables and Vegetable Products	0.07	1%
428	Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	1%
429	Corn, sweet, yellow, raw	Vegetables and Vegetable Products	0.07	1%
430	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	1%
431	Corn, sweet, yellow, canned, cream style, no salt added	Vegetables and Vegetable Products	0.07	1%
432	Corn, sweet, white, raw	Vegetables and Vegetable Products	0.07	1%
433	Jute, potherb, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	1%
434	Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	1%
435	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	1%
436	Potatoes, Russet, flesh and skin, baked	Vegetables and Vegetable Products	0.07	1%
437	Cauliflower, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	1%
438	Corn, sweet, white, canned, cream style, regular pack	Vegetables and Vegetable Products	0.07	1%
439	Corn, sweet, white, canned, cream style, no salt added	Vegetables and Vegetable Products	0.06	0%
440	Cauliflower, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.06	0%
441	Beets, pickled, canned, solids and liquids	Vegetables and Vegetable Products	0.06	0%
442	Cauliflower, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.06	0%
443	Potatoes, canned, drained solids, no salt added	Vegetables and Vegetable Products	0.05	0%
444	Beans, snap, yellow, frozen, all styles, unprepared	Vegetables and Vegetable Products	0.05	0%
445	Potatoes, boiled, cooked in skin, flesh, with salt	Vegetables and Vegetable Products	0.05	0%
446	Potatoes, baked, flesh and skin, without salt	Vegetables and Vegetable Products	0.04	0%
447	Pumpkin, flowers, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.04	0%
448	Cauliflower, green, cooked, no salt added	Vegetables and Vegetable Products	0.04	0%
449	Corn, sweet, yellow, canned, vacuum pack, no salt added	Vegetables and Vegetable Products	0.04	0%
450	Pumpkin flowers, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.04	0%

421–450 of 532 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12